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Women’s Health

Do periods affect your mental health?

Do periods affect your mental health?

It is safe to assume that for most of us periods are not a time that we actively look forward too. They not only put a strain on our physical health with all the cramps and bloating but on our ment...

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The PCOD lifestyle

The PCOD lifestyle

Your go to guide to making changes to your lifestyle if you suffer from PCOD.

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Come celebrate Menstrual Hygiene with us!

Come celebrate Menstrual Hygiene with us!

World Menstrual Hygiene Day is celebrated on the 28th of May with the aim of breaking the societal stigma surrounding the topic of Menstruation.

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PCOD vs PCOS

PCOD vs PCOS

PCOD and PCOS. As young women, we seem to hear these two words quite frequently and more often than not, they are used interchangeably. What is important to understand is they are both types of Pol...

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Here’s to making sure your Cervix is 2020

Here’s to making sure your Cervix is 2020

The month of January not only marks the beginning of a new year but also Cervical health awareness month.

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Exercise, not Extra- fries

Yes, we know that noone wants to exercise on their period, but here's a few tricks and tips to get those endorphins flowing.

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Time to take matters into your own hands

October is Breast Cancer month. We at Plush want to spread awareness amongst all our blood sisters.

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Bravery for Ovary

September is Ovarian Cancer Awareness Month. In an effort to spread awareness, we are celebrating Ovarian Cancer Month this September. We're going to tell you all that we know about this, so you ca...

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