Sexual Wellness Blog

A comprehensive collection of articles exploring various aspects of sexual wellness, from understanding how menstrual cycles affect libido to building sexual confidence, closing the orgasm gap, and navigating sexual health through different life stages.

About This Blog

This sexual wellness blog is part of Plush, a women's wellness brand founded in 2018. Plush started as a period care brand and has expanded to offer products across period care, body hygiene, intimate wellness, and skincare. The brand focuses on delivering effective, clean, and sustainable products.

Featured Articles on Sexual Wellness

Menstrual Cycles and Libido: How Periods Influence Sexual Health

The menstrual cycle is more than just a monthly event - it's a powerful force that affects your physical, emotional, and sexual health. One area it significantly impacts? Libido. From energy levels and hormonal fluctuations to mood changes, understanding how your cycle influences sexual desire can help you better connect with your body.

Read full article: Menstrual Cycles and Libido

How to Cultivate Sexual Confidence at Any Age!

Sexual confidence is an essential part of feeling good about yourself and your body, regardless of your age. Whether you're in your 20s or your 60s, confidence in the bedroom can improve relationships, enhance pleasure, and contribute to overall well-being. This article explores how to build and maintain sexual confidence throughout different life stages.

Read full article: How to Build Sexual Confidence at Any Age

The Orgasm Gap: Why It Exists & How to Close It

When it comes to intimacy, pleasure should always be a two-way street. Yet studies consistently show that women experience fewer orgasms than men during heterosexual encounters - a phenomenon called the orgasm gap. This article examines why this disparity exists and provides practical strategies for closing it, including the importance of clitoral stimulation.

Read full article: Clitoral Stimulation and the Orgasm Gap

Self-Care Tips for Better Sexual Wellness: Prioritize Yourself for a Healthier, Happier Life

Sexual wellness is more than just physical - it's about feeling confident, comfortable, and emotionally balanced. Many people tend to overlook how self-care plays into sexual health tips, but it's a crucial component. This article explores the connection between self-care practices and sexual wellness, offering actionable tips for prioritizing yourself.

Read full article: Self-Care Sexual Wellness Tips

Sexual Wellness and Menstrual Health: Are They Interconnected?

Sexual wellness and menstrual health are both vital to a woman's overall well-being, yet many may not realize how closely they are connected. While menstrual health focuses on the regularity and comfort of periods, sexual wellness encompasses physical, emotional, and relational aspects of sexuality. This article explores the interconnection between these two important aspects of women's health.

Read full article: Sexual Wellness and Menstrual Health Interconnection

Morning Sex vs. Night Sex: Which One Is Actually Better?

When it comes to intimacy, timing can make all the difference. Some people swear by the slow, sensual vibes of night sex, while others love the spontaneous energy of morning sex. But with so much debate around which is better, this article examines the benefits and considerations of both timing options to help you discover what works best for you.

Read full article: Morning Sex vs. Night Sex

Sexual Wellness Education: How Schools and Parents Can Develop Healthy Attitudes?

Talking about sexual wellness education with your kids or students can feel awkward, but it's something that needs to happen. With the amount of information kids are exposed to nowadays, it's important that they receive accurate, age-appropriate education about sexual wellness. This article provides guidance for both schools and parents on how to approach sexual wellness education and develop healthy attitudes in young people.

Read full article: Sexual Wellness Education for Kids

Sexual Wellness for Menopause: Adapting to Your Body's Changing Needs

Menopause, which is sometimes seen as a major life transition, causes a woman's body, viewpoint, and manner of life to alter. Menopausal sexual health is commonly disregarded while talking about this transition, yet it's a critical aspect of overall well-being during this phase. This article addresses how to adapt to your body's changing needs during menopause and maintain sexual wellness.

Read full article: Sexual Wellness During Menopause

Contraception Care: Know Your Options!

Imagine having to make one of life's most personal decisions - without the right tools or information. According to the UNFPA State of World Population 2022, over 257 million women globally who want to avoid pregnancy are not using safe, modern contraception methods. This article provides comprehensive information about modern contraception and birth control options to help you make informed decisions.

Read full article: Modern Contraception Birth Control Options

Browse More Articles

This collection represents page 1 of the Sexual Wellness blog. Additional articles are available on subsequent pages.

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About Plush

Plush is a women's wellness brand that believes in delivering effective, clean, and sustainable products, just as it should be.

Started in 2018 as a period care brand to disrupt the fem-care industry which was filled with over-promises. Today, our product range includes period care, body hygiene, intimate wellness and skincare. This expansion enables us to offer high-quality & sustainable products to build meaningful connections. Because at Plush, the true heroes are not the products we make, but every person we make these products for.

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