Skip to content

Cart

Your cart is empty

Cramp relief

Yoga poses for cramp relief🧘

Yoga poses for cramp relief🧘

Strike a pose & say no to cramps! Check out these yoga poses that'll make you feel better in no time!   Butterfly Pose (Baddha Konasana) Sit on the mat with the soles of your feet together and...

Read more
9 Superfoods for cramp relief🥗

9 Superfoods for cramp relief🥗

Remember you’re what you eat! Here are some foods that you should definitely be having to bid period cramps goodbye! Nuts  Nuts, such as almonds and cashews, are rich in magnesium. Magnesium is kn...

Read more
Netflix your way through the cramps🎬

Netflix your way through the cramps🎬

  Time for the ultimate period party: blankets, popcorn, and binge-watching! Get your mind off your period, block out the world and dive headfirst into your fav shows. Whether you're in the mood f...

Read more
9 DIY cramp relief drinks ☕

9 DIY cramp relief drinks ☕

  Ladies, here are 9 easy-to-make drinks that'll have you saying cheers to a cramp-free period in no time! 🥂✨ Hot Chocolate Cocoa contains compounds like flavonoids, which have been shown to hav...

Read more