10 workouts you can do from the comfort of your own home
Quarantine. Emphasis on the word ran because honestly thats what we feel like doing - running as far away as possible. And we're sure you feel the same way too.
So to help you’ll run away as fast as possible, we’ve found a bunch of easy, fun workouts that you can do within the safety of your own home. These workouts are guaranteed to make you sweat and work out all your frustrations.
Below are 10 workouts we're sure you'll love :
1. Chloe Ting -
Chloe Ting is a well known Singaporean YouTuber who is known for her workout videos. Her YouTube channel has almost 13 million followers and she is very well known for her 'Shred Challenge.' In her shred challenge, Chloe practices multiple different ab exercises all of which 'burn' the abdominal region and help you achieve a tighter core.
3. Sohfit -
Be the Best You. Sohfit by Sohrab Khushrushahi was started on a very simple premise: there has to be more to getting fit than spending fruitless hours on boring workouts and impossible-to-implement diets. It is about feeling good, both on the inside and outside. Through SOHFIT’s online (Online Fitness Plans, Virtual Training & the Challenges) and offline offerings (Bootcamps & Personal Training in Mumbai), Sohrab and his team of experienced coaches aim to change people’s perspective on fitness.
4. Cult Fit -
Cult fits Do-it-Yourself workout videos are the perfect way to get fit at home. The videos are designed with different intensity levels so you can always pick the pack that best addresses your fitness goals. And the best part? It’s completely FREE to use.
And that’s not all, you can even get some health tips and nutritional advice from the experienced doctors at their care.fit center.
5. Nike Training Club -
The Nike Training Club App helps you reach your fitness goals with expertly designed workouts from world-class Nike Master Trainers. NTC is perfect for training at home, in the gym or on the road, with everything from bodyweight-only to full-equipment workouts for everyone at all fitness levels. You can get the app on both the play store and app store.
6. Pop Sugar fitness -
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Their YouTube channel has almost 5 million followers and has multiple fun workout videos that you can do by yourself or with your friends.
7. Deepti Martolia -
Deepti had been practicing and teaching yoga for many years before she realised that yoga and dance had many similarities. And that’s how Lyrical Yoga was born. A combination of yoga and dance, lyrical yoga involves the flow of Vinyasa and movements of dance synchronised with breathing techniques
8. Eva fitness -
Eva Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, belly fat,and stress relief. Her videos are fun and the perfect antidote to beat those lockdown blues.
10. Shemaroo good health -
Shemaroo brings to you a New Health & Lifestyle channel that aims to bring positivity in your life. Good Health 24/7 will showcase videos by celebrity Fitness enthusiasts like Bipasha Basu , Shilpa Shetty , Rujuta Diwekar and more. The videos range from Yoga, Exercise, Nutrition facts and more .
We hope we've managed to lift your spirits with some of these workouts or atleast helped you change up your routine and maybe help you run far away from quarantine when the time comes.